Something new is coming to Dubuque.
Strength. Stillness. Recovery.
A modern movement and recovery club designed for how bodies actually live.
Yoga, Pilates, strength training, sauna, steam, contrast therapy, and quiet recovery.
All under one roof.
WHAT CLUB MOVEMENT WILL BE
A place to move. A place to slow down.
A place to feel better when you leave.
Club Movement is being created for people who are tired of feeling like wellness has to be extreme, intimidating, or all-or-nothing. We bring you the evidence so you can move, recover and Restore.
If you’ve ever thought:
I know I need to take better care of my body, but I don’t know where to start, or
I just want a place that makes this easier,
you’re exactly who this space is for.
Thoughtful Movement
Come in and move when you want to feel stronger, flexible and more mobile with our different movement areas: Yoga, Mat Pilates, Reformer Pilates, Gym
Guided Restoration
estore yourself with our guided meditation room with access to our Neurovizr and HRV tools, or have a full body red light therapy session.
Recover when your body feels tired, tight, or overstimulated with our Recovery Services: Steam, Sauna, Contrast Therapy (hot and cold tubs). We can’t forget about our rest and social space with a salt ceiling to aid in recovery.
Dedicated Recovery Spaces
Who It’s For
Club Movement is a space for men and women who who want to care for their bodies in a smarter, more sustainable way.
It’s for people who:
want strength, but not burnout
value recovery as much as effort
are injury-aware or health-conscious
are tired of extremes and trends
want guidance they can trust
You don’t need to be “fit” or “flexible.”
You don’t need to do or know everything.
You just need a place that supports you where you are.
Why We Exist
Most of us live in a constant state of go.
We tell ourselves we’ll rest later, recover later, take care of ourselves later.
We sit too much.
We push through stiffness and tension.
And eventually, our bodies start asking for attention. Sometimes quietly, sometimes loudly.
Club Movement was created because wellness shouldn’t feel like another thing you’re failing at.
It should feel supportive. Accessible. Something you can actually return to.
This isn’t about doing more. It’s about doing what your body needs and the research supports, and having a place that meets you there.
Club Movement was created to make wellness easier to choose—by bringing intentional movement and meaningful recovery into one calm, supportive space.
An Early Invitation
Club Movement isn’t open yet, but it’s taking shape. We’re inviting a small group of people to join the early access list as this space comes to life.
Joining the list means:
you’ll be the first to hear updates as plans move forward
you’ll get early access when founding opportunities become available
you’ll be part of shaping something intentional from the beginning
